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intermediate gaa gym/skill program
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Intermediate GAA Gym/Skill Program

Original price was: €25.00.Current price is: €18.00.

A structured weight-loss program designed specifically for GAA athletes, focusing on improving body composition while maintaining peak strength, speed, and endurance. The plan combines tailored nutrition guidance, position-specific conditioning, and performance-focused training to ensure athletes lose excess weight safely without sacrificing power or on-field performance

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A fully guided gym plan to help you reach your goals on and off the pitch.

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